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Healing is learning the difference between survival and safety. 

You deserve a therapist who understands you on a deeper level than just a diagnosis. We help heal people, not disorders. 

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Inhale the future. Exhale the past.

If you're looking for individual counseling for yourself or a family member, or you'd like to sign your child up for a group class, or you're interested in a coaching program, you're in the right place.

Ready to start healing? We will work together to create a personalized treatment plan based on your needs. We work evenings and weekends so that we're available when you are. The first step is a free phone consultation.

Help your kids bridge the gap and build a positive self-identity that affords them confidence, independence, and self-esteem necessary to stand up to peer pressure, make good choices, and become the great men and women you know they can be.  

If you're ready to eliminate the obstacles you've been facing and move to the next level in your career or in your life, then it's time to start a coaching program. You'll have the best support and mentorship that will motivate, inspire, and help you thrive.

Who We Help


Understanding. Without Judgement.

Teens today are dealing with way more stuff than we have ever seen before. We specialize in helping teens work through their trauma, stress, social challenges, and self-image to prepare for their transition to adulthood.


The Most Complex Job of All

You deserve a counselor who understands you without judgement. You are more than a mom, you're a human being, your life has value outside of what you can offer others. Invest in yourself, lose the guilt and find your worth.

Young Adults

Guidance & Inspiration

You have a lot to process, it's not easy to drop the baggage of your childhood & begin to build a life of your own. You are an adult, but you might not feel like one all the time. You're not alone, we focus on guiding you through a healthy transition.


Going Beyond Behaviors

Your child deserves a safe place to be seen, heard, and understood. You deserve helpful strategies to support their growth & development. We partner with you to teach them how to regulate their emotions, process their trauma, and gain control over feeling their best every day.

We now have immediate openings available for new clients. Schedule a free 15 minute phone consultation to see how we can help!

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