LauraNov 11, 20203 minCalm?... What's that??As a young single mother of 3 sons under the age of 6, I believed that calm was a luxury that I couldn't afford. I didn't have the privil...
LauraMar 20, 20202 minTake Fear Out of the Driver's SeatSo many people are experiencing high levels of anxiety and depression due to all of the chaos in the world right now, feeling like they m...
LauraJan 23, 20201 minOutthink your surroundings. Your value is NOT determined by your circumstances. Personal growth can be intimidating to those around you. When we grow, the people tha...
LauraOct 22, 20192 minThe Johari WindowI’ve had several conversations with my boys lately about the stress of school and pressure to “put on a happy face” at school even if the...
LauraOct 12, 20191 minUnderstanding Domestic ViolenceThis subject is very close and important to me. After my graduate degree I spent a little over a year counseling both victims and perpetr...