Individual Therapy

I work evenings and weekends so that I'm available when you are.

Tuesday & Wednesday: 5pm - 9pm

Saturday & Sunday: 9am - 2pm

Every individual experiences difficulty and distress at some point. There is no shame in taking care of yourself by seeking counseling. We will work together to create a personalized treatment plan based on your needs.

I work with presenting issues such as: 

  • Trauma & PTSD 

  • Depression

  • Mood & Anxiety

  • Panic Disorder 

  • Obsessive Compulsive Disorder

  • Adjustment Disorders

  • ADHD & High Functioning Autism Spectrum 

  • General work and life stress​

Some of the theoretical foundations for therapy: 

  • EMDR: Eye Movement Desensitisation & Reprocessing

  • Structural Dissociation Theory

  • Solution Focused

  • Mindfulness  

  • Cognitive Behavior Therapy


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©2020, Benavieri Counseling, LLC.