Individual Therapy

I work evenings and weekends so that I'm available when you are.

Tuesday - Thursday: 6pm - 9pm

Friday: 5pm - 8pm

Saturday & Sunday: 9am - 2pm

Every individual experiences difficulty and distress at some point. There is no shame in taking care of yourself by seeking counseling. Part of my practice is the option to meet at your home or office, making it even easier to fit wellness into your day. We will work together to create a personalized treatment plan based on your needs.

I work with presenting issues such as: 

  • Trauma & PTSD 

  • Depression

  • Mood & Anxiety

  • Panic Disorder 

  • Obsessive Compulsive Disorder

  • Adjustment Disorders

  • ADHD & High Functioning Autism Spectrum 

  • General work and life stress​

Some of the theoretical foundations for therapy: 

  • EMDR: Eye Movement Desensitisation & Reprocessing

  • Solution Focused

  • Mindfulness  

  • Cognitive Behavior Therapy


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