Level Up for Teens

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Game Changing Wisdom They Don't Need to Learn the Hard Way
Give Your Teen a Boost Today
 

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This course is 6 weeks of learning and development with an hour each week of Q&A with me on Saturdays at 9AM (parents can join the Q&A, too!). This isn't a replacement for therapy, but it's a great place to start if you're not sure what your teen might need, or if they're even willing to do counseling or a group. Offer them the chance to take some time to build themselves up in this crazy world of social media - looking for 'likes' and comments to feel valued, help them see that they already have value - their existence is enough! 

Enroll now!

Mindfulness & Stress Management

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Get calm, be present, learn how to deal with anxiety

Communication Skills

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Respond - not react. Communicate assertively.

Create Personal Values

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Stand for something. Decide what that is.

Emotional Regulation

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Take control of your emotions. They don't control you.

Decision Making Methods

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Make good choices. Do things on purpose.

Boundaries & Relationships

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Respect yourself first. Know your worth.

Level Up: Game Changing Wisdom They Don't Have to Learn the Hard Way

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Everyone deserves to drop the baggage from their childhood experiences before they go off on their own and become adults. This course is for teens to develop emotional intelligence, confidence and their own self-identity. We're all normal people with normal problems.

It's been a very tough year for all of us, especially teens.

Remember middle school? High school? I do - and it was HARD! I always felt small, I felt like everyone else got the memo and I was left out of the 'know' I didn't understand that we were all just trying to survive and get through the day - I felt like everything was the BIGGEST DEAL, and I was so focused on worrying about what everyone else was thinking about me, I never had the chance to learn how to build my own self-identity.

I fell into peer pressure, and people pleasing, finding my value in all the wrong places. 20 years of therapy later, and I'm still working on it.

Give your kids a jump-start - offer them the opportunity to focus on themselves, build their own value, and learn to validate themselves instead of seeking validation from others.  

Enroll Now!

Benavieri Counseling, llc. is approved by the Arizona Board of Behavioral Health Examiners. Counseling services are offered exclusively in Arizona to clients living in Arizona. We are not licensed to operate in any other state.
Laura Olivieri Wood is a Licensed Associate Counselor, licensed by the Arizona Board of Behavioral Health Examiners. Laura has completed EMDR training approved by emdria.org. 
Board certification from the National Board for Certified Counselors.
Content on this page is not intended to serve as counseling or mental health services, and is for informational purposes only.