A wonderful way to start caring for yourself is to create a vision for yourself and your family, a vision that makes you feel at peace, empowered, and hopeful. The human brain is wired to make us feel happier when we are taking action towards meaningful goals, and when we are making choices rather than feeling forced to act. Creating a vision board allows us to focus on the things we care most about, think about our dreams, and imagine the future we desire for ourselves and our families. When we look at our vision board every day, and actively choose to work towards those goals, the results have a lasting positive impact. That positivity radiates throughout our interactions in our day to day lives, ultimately helping us be better to ourselves and those who depend on us.
I'll help you build a board that inspires you, teach you how to build a healthy mindset, and a routine to manifest your goals.
What you'll need:
- Any pictures, images, or special items you'd like to add to your board
- Old magazines or catalogues if you have them
I'll provide a board, glue, tape, stickers, a selection of magazines and images, and other extra supplies.
Private groups available, too! Contact me for group and party pricing.